Fíor Fire is our Saturday Morning weekend kick-start that will get you sweating, breathing heavy and set you up for success! These Community Partner/Team style classes have a more Cardio focus and are ideal for bringing a friend or family member that is interested in checking out the gym. Due to popular demand we have increased to 3 Classes per Saturday Morning!
Our programming will utilize various Time Intervals, Rep Schemes, Equipment and Movements will be suited to Members & Non-Members.
Class Spaces will be limited, Reserve Early to Avoid Disappointment!!
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